A hernia is a potentially serious condition where a bodily organ pokes outside of the tissue or muscles meant to hold it in place. Since hernias can be fatal if ignored, it makes sense that many people want to know what they should be eating to either prevent hernias or take care of existing ones….Read More…
Category: Healthy Habits
Is Belly Fat Bad for your Brain?
It is well-publicized that obesity is a national epidemic, and can raise the risk of deadly health conditions. According to newer research, obesity and diabetes (which often go hand-in-hand) is bad not only for the body, but also for the brain. Scientific evidence now suggests surplus fat can raise the risk of conditions that lead…Read More…